~ time to get detoxed ~

11 Sep

Hey guys!!

Tonight I’m gonna share with you some useful beauty tips about how you’re going to detox your body and help you make your skin looks like a baby one’s !

SO… STEPS TO MORE YOUTHFUL SKIN

1. RISE AND SHINE
Kick-start your digestion system every morning with a cup of hot water and lemon.

2. FREE-RADICAL FIGHTERS
Ensure you eat antioxidant-packed berries, such as blueberries, as part of your five a day to combat oxidative stress.

3. A SIMPLE SWAP
Honey-drizzled yogurt or a fruit salad are good alternatives to sugar-loaded desserts. It also helps you control your apetite and is a super digestion controler!

4. MINT IS YOUR COLOUR

How do you think Jennifer Lawrence stands flawless ont the red carpet? According toy her trainner, she is attached to mint tea ant it’s detox properties.

5. TIME FOR NEW BESTIES!

Give asparagus a chance…! tThey contain diuretic substances that help you detoxify your body. Eating asparagus would achieve the ‘flat belly’ we all desire while supplying body with nutrients and fiber.

6. GREEN COMΜITMENT

While Cucumber has low nutritional value, it considers an ally in diet because it’s extremely diuretic and moisturizing. It also activates the liver for quick elimination of uric acid.

7. SOLDIER MADE OF OATS

Fiber is the best soldier in the war with gut dysfunctions, which leads to elimination of excess water in the body. Caution! Do not include big amount of fiber in our diet, as they can cause indigestion.

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